White vinegar should not be considered as an option to treat yeast infection. It can actually make the infection worse. The more scientific explanation is this: the body needs to maintain a Ph balance ideally at 7.35-7.45. This will not allow Candida fungi or yeast to proliferate and cause an infection. If the Ph level is lower than 7, it means that it is acidic. Acidic environments are optimum for fungal growth, and most types of vinegar are acid-based. The Candida fungi are always present in the body’s system and cannot be eliminated, but in small amounts are quite harmless. When the Ph balance is disturbed, it tips the scale in their favor and growth occurs. Too much growth will cause the infection.
It is also agreed that one major way that the growth of fungi is intensified is through the intake of too much refined sugars and carbohydrates that unintentionally “feed” the fungi as well. Add that to the typical modern lifestyle, diet and activity level that raises the acid levels in the blood, and it will not be long until Candida will take over the body’s systems. That is why adding another source of acid, like white vinegar (which has a Ph level of 5.5) is not advised.
The only exception is the apple cider vinegar, which is alkaline based. It has a Ph level of 7.5 and can be very effective in the external treatment of Candidiasis or Candida infection. However, it is a palliative solution and should not be seen as the cure for it.
The best way to cure and prevent Candidiasis is to have a comprehensive holistic approach that will address the underlying causes as well as the resulting symptoms. Additionally, maintaining good hygiene consistently can help prevent its occurrence.
All the same, it will not hurt if alternative remedies are added to a holistic approach to speed up the healing process. Despite being true that apple cider vinegar is not entirely capable to stand alone as treatment, it is a good remedy to be used together with a holistic approach. This is because with yeast infection, not only the vaginal area can be affected but the other parts of the body as well.
The reason behind apple cider vinegar being an exception to other types of vinegar is because this food is rich in enzymes which improve digestion. Thus, it is important that cider vinegar as a cure against intestinal infection must be administered so that there is the introduction of the enzyme and the improvement of the digestion. Moreover, unfiltered apple cider vinegar is a good remedy in replenishing the amount of healthy bacteria in the gastrointestinal tract. At the same time it also helps in regulating the growth of yeast.
On the other hand, there were cases when some people reported that their candida symptoms only turned worse after they have used apple cider vinegar as a cure. This happens when there is a large intake of the vinegar and the volume kills almost all of the population of Candida in the intestines and creates a die-off scenario. Due to this, more yeast toxins get absorbed in the bloodstream, causing dizziness, weakness, headaches, and nausea. Classified as one of the most common cures against candida, some people now think that apple cider can only make their intestinal infection worse. In this manner, the intake of apple cider vinegar must only be in moderation to prevent this event. .
For those who are experiencing symptoms of lower intestine or colon yeast infection, having an apple cider vinegar cure in the form of enema water-vinegar solution is the best choice. Another thing that should be remembered when consuming apple cider vinegar with other foods is never to use it along with high carbohydrate foods because the high carbohydrate content will only aid in the overgrowth of yeast.